Point Location First Year

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emmq6t
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259076
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Point Location First Year
Updated:
2014-02-07 10:19:07
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Lung heart PC
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Point location and command points
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  1. Lung 5

    • Outside Marsh
    • Water, Sedation
    • On TCC just lateral to tendon of biceps brachi
  2. Lung 6
    • Greatest Hole
    • Accumaltion 
    • Anterior forearm.
    • Ulnar side of radius
    • Between brachiradialis and flexor carpi radilis,
    • 7cun prox to wrist flexure
  3. Lung 7
    • Narrow Defile
    • Junction, Exit

    • Anterior forearm, aprox 1.5 cun from LU9
    • proximal to the root of the styloid process of the radius, between tendon of brachiradialis and the abductor polics longus
  4. Lung 8
    Meridian Gutter

    Metal ,Horary 

    • Ant forearm, aprox 1 cun from LU9
    • level with and medial to prominece of styloid process of radius, lateral to radial artery, lateral to tendon of flexor carpi radialis
  5. Lung 9
    Very Great Abyss

    • Source, Earth, Tonification
    • Wrist flexure between scaphiod and styliod process of radius,between  tendons of flexor carpi radialis and abductor polcics longus. Lateral to radial artery
  6. Lung 10
    Fish Region 

    Fire

    Hand, Midway between head and base of first metacarpal. Between bone and oppontens policis
  7. Lung 11
    Little Merchant

    Wood

    Radial nail point of first digit 0.1 cun proximal to the corner of the nail
  8. Large Intestine 1
    Merchant Yang

    Metal and Horary

    Radial nail point of 2nd digit 0.1 cun
  9. LI 2
    Second Interval 

    Water, Sedation 

    Midline of radial surface of second proximal phalanx, just distal to flare of base
  10. LI 3
    Third Interval

    Wood

    Radial surface of second metacarpal just proximal to flare of head, between metacarpal  and first  dorsal interosseurs muscle.
  11. LI 4
    Joining of the Valleys

    Source, Entry 

    Between proximal ends of 1st and 2nd metacarpals, just distal to flare of bases of second metacarpal on radial surface.
  12. LI5
    Yang Stream 

    Fire

    • At the wrist flexure between tendons of extensor policis longus, and brevis
  13. LI6
    Side Passage

    Junction 

    • Posterior forearm, ulnar aspect of radius . At junction of radius and seam between extensor polics brevis, abductor policis longus
    • 3 cun
  14. LI7
    Warm Current

    Accumulation 

    • Posterior forearm, ulnar aspect of the radius
    • in seam between the extensor digitorum and extentsor carpi radialis
    • 5 CUN
  15. LI8
    Lower Angle

    • Posterior forearm, ulnar aspect of the radiusin seam between the extensor digitorum and extentsor carpi radialis
    • 8 cun
  16. LI 9
    Upper Angle

    • Posterior forearm, ulnar aspect of the radiusin seam between the extensor digitorum and extentsor carpi radialis
    • 9 CUN
  17. LI10
    Arm Three Miles

    • Posterior forearm, ulnar aspect of the radiusin seam between the extensor digitorum and extentsor carpi radialis
    • 10 CUN
  18. LI11
    Crooked Pond

    Earth Tonification 

    Posterior forearm. Approx half way between lateral edge of tendon of Biceps Brachi and lateral epicondyle of humerus. Towards lateral end of TCC
  19. Stomach 36
    Leg Three Miles

    Earth Horary 

    • Anterior aspect of the lower leg, Lateral to the anterior crest of the tibia, on the medial border of the tibialis anterior, just inferior to the infrerior border of the tibial tuberosity.
    • 13 CUN approx to lateral malleolus
  20. ST37
    Upper Great Void

    • Anterior aspect of the lower leg
    • Between anterior crest of tibia and tibalis anterior.
    • 10 CUN approx lateral malleouls
  21. ST38
    Narrow Opening

    Anterior aspect of the lower legBetween anterior crest of tibia and tibalis anterior.

    8 CUN Approx from lateral malleolus
  22. ST39
    Lower Great Void

    • Anterior aspect of the lower leg Between anterior crest of tibia and tibalis anterior.
    • 7 CUN approx from the lateral malleoulus
  23. ST40
    Abunbdant Splendor

    Junction 

    Anterior aspect of the lower leg Between anterior crest of tibia and tibalis anterior.

    • 8 CUN approx from lateral mallelous
    • 1 CUN from ST38
  24. ST41
    Released Stream 

    Fire Tonficiation and Dragon

    • Anterior ankle flexure. Between tendons of extensor hallucis longus and extensor digitorum longus.
  25. ST42
    Rushing Yang

    Source and Exit


    • Dorsum of the foot Between tendons of extensor hallucis longus and extensor digitorum longus.
    • Between the navicular, intermediate and lateral cuniforms.
    • Halfway between ST41 and ST43 in the hallow exposed when the foot is dorsiflexed.
  26. ST44
    Inner Courtyard

    • Water
    • Dorsum of foot

    Distal to the metatarsal-phalangeal joint of the 2nd digit. Just distal to the flare of base of proximal phalanx of 2nd digit.
  27. ST45
    Hard Bargin

    Metal Sedation

    Lateral nail point of second digit. 0.1 cun proximal to the corner of the nail
  28. SP1
    Retired White

    Wood Entry

    Medial nail of the first digit 0.1 cun from the corner of the nail
  29. SP2
    Great Capital 

    Fire and Tonification


    Medail surface of the first digit, Just distal to the flare of base of proximal phalanx and metatarsalphalngeal joint.At the change of skin colour
  30. SP3
    Supreme White

    Earth Source Horary 


    Medail surface of the foot, Proximal and inferior to the flare of head of first metatarsal
  31. SP4
    Princes Grandson 

    Junction 


    • Medail surface of the foot, just distal to the flare of base of first metatarsal.
    • No more than 1 CUN from SP3
  32. SP5
    Merchant Mound 

    Metal Sedation 

    Medail ankle, anterior and inferior to the medial malleolus. Medial to tendon of tibialis anterior
  33. SP6
    Three Yin Crossing

    • Medial lower leg. between tibia and soleus 
    • 6 CUN proximal to medial malleoulus

    Mark with cushion under knee
  34. SP7
    Leaky Valley

    • Medial lower leg. between tibia and soleus
    • 7 CUN proximal to medial malleoulus
    • Mark with cushion under knee
  35. SP8
    Earth Motivator

    Accumaltion 

    • Medial lower leg. between tibia and soleus
    • 10 CUN proximal to medial malleoulus
    • Mark with cushion under knee
  36. SP9
    Yin Mound Spring 

    Water

    • Medial lower leg. On Boarder of medail condyle of tibia. Between tibia and gastcronemuis, level GB34
    • 13 CUN prox to medail malleoulus
  37. HT3
    Little Sea

    Water

    Anterior TCC. Halfway between the tendon of biceps brachi and medail epicondlye of humerus.
  38. HT4
    Spirit Path 

    Metal 

    Find HT7 first to get the CUN measurment.

    • Anterior forearm between flexor carpi ulnaris and flexor digitorum superficalis.
    • 1.5 CUN prox to wrist flexure
    • wiggle little finger
  39. HT5
    Penetrating Inside

    Junction 


    Anterior forearm between flexor carpi ulnaris and flexor digitorum superficalis.1.5 CUN prox to wrist flexure
  40. HT6
    Yin Mound

    Accumalation Point

    Anterior forearm between flexor carpi ulnaris and flexor digitorum superficalis. 0.5 CUN prox to wrist flexure
  41. HT7
    Spirt Path 

    Source Earth and Sedation 

    The proximal radial corner of pisiform bone. radial to tendon of flexor carpi ulnaris and flexor digitorum superficalis. On the wrist flexure
  42. HT8
    Lesser Palace

    Palmer surface of the hand between 4th and 5th metacarpals proximal to flare of the base of the head of 5th
  43. HT9
    Little Rushing In 

    • Wood exit tonification 
    • Radial nail point of 5th digit 0.1 Cun from the corner of the nail
  44. SI1
    Little Marsh

    Metal and Entry 

    Ulnar nail point of the 5th 0.1 cun
  45. SI2
    Foward Valley 

    Water

    Ulnar aspect of the 5th just distal to the flare of the base of the phalanx of the 5th
  46. SI3
    Back Revine

    • Wood Tonification
    • Ulnar aspect of the 5th just proximal to the head of the 5th
  47. SI4
    Wrist Bone

    Source

    • Ulnar surface of the hand. Between the 5th metacarpal and the hamate superior to abductor digit minimi
  48. SI5
    Yang Valley

    Fire Horary


    Medial aspect of wrist flexure between triquetral bone and styloid process of the ulna
  49. SI6
    Noursihing the Old

    Accumualtion 


    Posteromedial forearm. between tendon of extensor carpi ulnaris and groove on the head of ulna. Approx 1 cun to wrist flexure

  50. SI7
    Upright Branch

    Junction 

    • Posteromedial forearm. between tendon of extensor carpi ulnaris and groove on the head of ulna.
    • Approx 5 cun to wrist flexure
  51. SI8
    Small Sea

    Earth Sedation 


    Medial aspect of elbow flexure 1/2 way between olecranon and medial epicondlye,

    HOW postion
  52. Bl 40
    Equilibrium Middle

    Earth

    • Posterior aspect of popliteal crease
    • Midway between tendons of biceps femours and semitendinous
  53. BL 55
    Uniting Yang

    • Posterior median line of lower leg.
    • Between heads of gastrocnemius. 

    14 cun proximal to lateral mallelous
  54. BL56
    Supporting Muscles

    Posterior median line of lower leg.Between heads of gastrocnemius. 

    • 11 Cun proximal to lateal malleoulus
    • Midway between BL55 and BL57
  55. BL 57
    Supporting Mountain 

    • Posterior median line of lower leg.Where junction of the 2 halves of belly of gastrocnemuis meets tendocalcaneus.
    • Approx 8 Cun to lateral malleouls
  56. BL58
    Fly and Scatter

    Junction 

    • Posterior lower leg . Between fibula and lateral border of the tendocalcanus/ gastrocenmius.
    • Aprox 1 CUN lateral and inferior to BL57
    • 7 CUN proximal to lateral malleouls.
    • Directly superior to BL59 and BL60
  57. BL59
    Foot bone Yang

    • Lateral lower leg, Between tendocalcanous and a posteier border of fibula.
    • 3 CUN proximal to lateral malleouls
  58. BL60
    Kunlun Mountain 

    Fire

    In the deepest part of the groove between the tendocalcaus and level with the promience of lateral malleoulus
  59. BL61
    Servants Aid

    ED


    Lateral foot. on calcaneous. Approx 1.5 CUN inferior to BL60
  60. BL62
    Extended Meridian 

    Lateral foot approx 0.5 cun inferior to inferior border of lateral malleolus in line with the promenice
  61. BL63
    Golden Gate

    Accumatlation 

    Lateral foot. Proximal to tuberosity of the 5th metatarsal. Just inferior to cuboid bone
  62. BL64
    Capital Bone

    Source

    Lateral foot. just inferior and distal to tuberosity /flare of base of 5th metarsal at change of skin colour.
  63. BL65
    Bone Binder

    Wood Sedation 

    Lateral foot. Just inferior and proximal to flare of head of phalanx of 5th digit at change of skin colour
  64. BL66
    Penetrating Valley

    Water Horary


    Lateral foot, just distal and inferior to flare of base of proximal phalanx of 5th digit at change of skin colour.
  65. BL67
    Extremity of Yin

    Metal , exit and tonification 

    Lateral nail point of 5th digit 0.1 cun from corner of the nail
  66. KI 1
    Bubbling Spring

    Wood Entry Sedation 

    • Plantar surface of the foot. Between heads and bases of 2nd and 3rd metatarsals.
    • Aprox one third distance form base of toes to posterior of heel
  67. KI 2
    Blazing Valley

    Fire 

    Medial foot just inferior to tuberosity of navicular
  68. KI3
    Greater Mountain Stream 

    Earth source


    Medial ankle. In groove midway between promience of medial malleolus and tendoncalcaneus. level with the prominecen of mallelous.
  69. KI4
    Great Bell

    Junction 

    Medial ankle just anterior to tendoncalcaneus. level with inferior border of medial malleouls. 0.5 cun inferior and posterior to KI3
  70. KI5
    Water Spring

    Accumaltion 

    • Medial ankle, superior to tuberosity of calcaneous. 
    • 1 CUN inferior to KI3
  71. KI6
    Illumiated Sea

    Medial foot, approx  1 cun inferior to prominence to medail malleouls. On superior border of sustentaculum tali of calcaneous
  72. KI7
    Returning Current

    Metal Tonification 

    • Medial lower leg on anterior border of tendoncalcaneus.
    • 2 cun superior to medial malleolus. 
    • 2 cun superior to KI3
  73. KI8
    Exchange Pledges

    • Medial lower leg posterior to tibia
    • 2 CUN superior to medial malleolus. 
    • 0.5 cun anterior to KI7
  74. KI9
    Building Guest

    • Medial lower leg. in seam between gastconemuis/tendocalcanus and soleus. On line  from KI3 
    • 5 CUN superior to medial malleolus
  75. KI10
    Yin Valley

    Water Horary

    Medial end of popliteal crease between the tendons of semimembranous and semitendonosus. In the flap when you pull the knee towards and part the crease
  76. PC3
    Crooked Marsh

    Water

    • Anterior TCC. at mid point of crease, medial to tendon of biceps brachi.
    • To find Lu9 and HT3 first with thumb and third finger then PC3 should be under your 4th finger.
  77. PC4
    Gate of Qi Reserve

    Accumalation 

    Anterior forearm, between radius and ulna. Between tendons of flexor carpi radialis and palmaris longus.

    5 cun proximal to wrist flexure

    Find PC7 first to get the correct cun mearsurement
  78. PC5
    Intermediary

    Metal 

    Anterior forearm, between radius and ulna. Between tendons of flexor carpi radialis and palmaris longus.

    3 cun prox to wrist flexure
  79. PC6
    Inner frontier Gate

    Junction 

    Anterior forearm, between radius and ulna. Between tendons of flexor carpi radialis and palmaris longus.

    2 cun from wrist flexure
  80. PC7
    Great Mound

    Source Earth sedation 

    • Centre of anterior wrist flexure, on proximal ulnar corner of scaphoid bone.
    • Between tendons of flexor carpi radialis and palmaris longus
  81. PC8
    Palce of Weariness

    Fire Horary Exit

    Palmar surface of hand, between 2nd and 3rd metacarpals. Proximal to flare of head of 3rd metacarpal and the metacarpo phalangeal joint.
  82. PC9
    Rushing in to middle

    Wood tonification

    Radial nail point of third digit 0.1 cun from corner of the nail
  83. TH1
    Rushing the Frontier Gate

    Metal Entry

    Ulnar nail point of 4th digit 0.1 cun proximal to the corner of the nail
  84. TH2
    Fluid secreation Gate

    Water

    Postero ulnar surface of 4th digit, just distal to flare of base of proximal phalanx of 4th digit. Prox to web margin
  85. TH3
    Middle Islet

    Wood Tonification

    Posterior hand loose fist

    Between 4th and 5th metacarpals just proximal to the head of 4th
  86. TH4
    Yang Pond

    Source

    Posterior wrist flexure between tendons of extensor digitorum and extensor digit minimi. Between ulna and radius triquetrum and lunate.
  87. TH5
    Outer fronter Gate

    Junction 

    • Posterior median line of forearm between radius and ulna 
    • 2 cun
  88. TH6
    Branch Ditch 

    Fire Horary 

    • Posterior median line of forearm. Between radius and ulna. Between extensor digitorum and extensor policis longus.
    • 3 cun proximal to TH4
  89. TH7
    • Assembley of Ancestors
    • Accumaltion 

    • Posterior forearm. On radial corner of ulna, Between tendons of extensor carpi ulnaris and extensor digiti minimi.
    • 3 cun prox to TH4 aprox 1 finger width ulnar to TH6
  90. TH8
    Three Yang Junction 

    • Posterior forearm. Between radius and ulna, between tendons of extensor digitrorum and abductor policis longus.
    • 4 cun prox to TH4
  91. TH9
    Fourth Gutter

    • Posterior forearm between radius and ulna. between extensor digitroum and extensor carpi ulnaris,
    • 7 cun prox to TH4
  92. TH10
    Heavenly Well

    Earth sedation 

    seated with arm bent palm up

    Posterior midline of upper arm superior to olecranon aprox 1 cun from tip in depression in tendon of triceps brachi
  93. GB34
    Yang Mound Spring

    Earth

    • Lateral lower leg, inferior and anterior to head of fibula. 
    • Aprox 14 cun from lateral malleoulus.

    Aprox level with SP9
  94. GB35
    Yang Crossing

    • Lateral lower leg
    • Posterior to posterior border of fibula
    • posterior and level with GB36
    • 7 cun proximal to lateral mallelous
  95. GB36
    Outer Mound

    Accumulation 

    • Lateral lower leg anterior border of fibula. Between peroneus longus and extensor digitorum longus
    • 7 CUN prox to lateral malleolus
    • level with GB35
  96. GB37
    Bright and Clear

    Junction 

    • Lateral lower leg
    • Anterior to anterior border of fibula between peronus brevis and extensor digitorum longus.
    • 5 cun prox to lateral malleoulus
  97. GB38
    Yang Support

    Fire Sedation 

    • Lateral lower leg Anterior to fibula between peronus brevis and extensor digitorum longus.
    • 4 cun prox to lateral malleoulus
  98. GB39
    Hanging Cup

    • Lateral lower leg posterior to fibula between fibula and tendon of peronous longus.
    • 3 cun prox to lateral malleouls
  99. GB40
    Wilderness Mound

    SOurce

    • Lateral ankle anterior and inferior to lateral malleolus. in hollow between lateral malleolus and tendon of extensor digitorum longus
    • opp SP 5
  100. GB41
    Foot above tears

    Wood Exit and Horary 

    Dorsum of foot just distal and lateral to flare of bases of 4th metatarsal. Lateral of 4th slip of tendon of extensor digitorum longus
  101. GB42
    Earth Five meeting

    Dorsum  of foot just proximal to flare of head of 4th metatarsal. Media to 4th slip of tendon of extensor digitorum longus
  102. GB43
    Vallent Stream 

    Water Tonification 

    Dorsum of the foot between 4th and 5th digits , just distal to flare of base of proximal to the web margin
  103. GB44
    Foot  hole Yin

    Metal 

    Lateral nail point 0.1 cun from corner of the nail
  104. LV1
    Great Esteem

    Wood Entry Horary 

    On foot lateral nail point 1st digit 0.1 cun from corner of the nail
  105. LV2
    Walk Between 

    Fire Sedation 

    • Dorsum of the foot between 1st and 2nd digits
    • Just distal to flare of base of proximal phalanx of 1st digit. prox to web margin
  106. LV3
    Supreme Rushing

    • Earth Source
    • Dorsum of the foot between just distal to bases of 1st and 2nd metatarsal bones. Lateral to tendon of extensor hallucis longus
  107. LV4
    Middle Seal 

    Metal 

    On anterior ankle flexure. Between medail malleoulus and tendon of tibilas anterior muscles.

    Level with prominence of malleolus when foot is dorsiflexed
  108. LV5
    Insect Ditch

    Junction 


    • Medial lower leg on medial surface of tibia, between tibia and medial border of soleus muscle.
    • 5 CUN prox to medial malleolus
  109. LV6
    Middle capital 

    Accumulation 

    Medial lower leg, on medial surface of tibia between tibia and soleus muscles

    7CUN prox to medial malleoulus
  110. LV7
    Knee Border

    Medial lower leg in medial head of the gastconemus, 

    • 13 CUN approx from medial mallelous
    • 1 cun posterior to SP9
  111. LV8
    Crooked Spring

    Water tonification 

    • Knee flexed
    • Medial knee on the popliteal crease- anterior to the medial end
    • posterior to medial condyle of tibia medial and anterior to tendon of semimembraous

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