|
Home > Preview
The flashcards below were created by user
Poco
on FreezingBlue Flashcards.
-
Consciousness
Our awareness of ourselves and our environment.
-
Circadian rhythm
The biological clock; regular bodily rhymes that occur on a 24-hour cycle.
-
Selective attention
The focusing of the conscious awareness on a particular stimulus.
-
REM sleep
- RAPID EYE MOVEMENT
- A recurring sleep stage during which vivid dreams commonly occur.
-
Paradoxical sleep (REM)
Muscles are relaxed but other body systems are active. The body is internally aroused, with waking-like brain activity, yet asleep and externally calm.
-
REM rebound
- The tendency for REM sleep to increase following REM sleep deprivation.
- Created by repeated awakening during REM sleep.
- (since you are not getting enough sleep you go to REM faster)
-
Insomnia
Not an occasional inability to sleep when anxious or excited, but persistent problems in falling or staying asleep.
-
Narcolepsy
A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep often at inopportune times.
-
Sleep Apnea
A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.
-
|
|
Get the free mobile app
Take the Quiz
Learn more
Learn more