- 1. The primary organs that regulate blood sugar are:
- - Pancreas
- - Liver
- - Adrenal Glands
2. NEVER before in the history of mankind have we had an emergency need to LOWER blood sugar. (That is, until we started consuming large amounts of refined carbohydrates/sugars).
3. Americans are inundating their bodies with sugar and refined carbohydrates. Average is at least 140 pounds of refined sugar in a year.
4. Reducing insulin surges through adjusting macronutrient ratios will help the body utilize for fats and ketones for energy rather than glucose.