FM 7-22 Army Physical Readiness Training
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who serves as the primary trainer for enlisted soldiers
What is Physical Readiness
is the ability to meet the physical demands of any combat or duty position, accomplish the mission, and continue to fight and win
Why is PRT a mandatory training requirement?
- o Considered by senior leaders to be essential to individual, unit, and force readiness.
- o Required by law for all individuals and units.
Principles of training
- Commanders and Other Leaders are Responsible for Training
- Noncommissioned Officers Train Individuals
- tarin as you fight
- train to standard
- Conduct Multiechelon and Concurrent Training
- train to Develop Agile Leaders and Organizations
PRT is who’s program
To accomplish the PRT mission, NCOs—
- Identify specific tasks that PRT enhances in support of the unit
- Prepare, rehearse, and execute PRT.
- Evaluate PRT and conduct AAR to provide feed back to the commander.
PRT System consists of three training phases
- initial conditioning,
The objective of PRT is to
prepare Soldiers to meet the physical demands related to mission
The goal of the Army Physical Fitness Training Program is to
develop Soldiers who are physically capable and ready to perform their duty assignments or combat roles
initial conditioning phase prepares
future Soldiers to learn and adapt to Army PRT
Toughening phase activities develop
foundational fitness and fundamental movement skills
Sustaining phase activities develop
maintain higher level of physical readiness
The objective of reconditioning is
to restore physical fitness levels that enable Soldiers to reenter the toughening or sustaining phase safely
Principles of PRT
Components of PRT
the ability to overcome resistance
the ability to sustain activity
functional application of strength and endurance
three types of trainin
- on ground,
- off ground,
soldiers recovering from injury, illness, or other medical conditions and be afforded a minimum train-up period
twice the length of profile not to exceed 90 days
The two types of commands used in PRT
- preparatory commands
- commands of execution
What FM covers Army Physical Readiness Training
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