-
UT
- O: occipital bone, nuchal ligament on upper cervical spinous processes
- I: outer 3rd of clavicle, acromion process
-
MT
- O: C7 through T3 spinous processes
- I: scapular spine
-
LT
- O: spinous processes of middle and lower thoracic
- I: base of scapular spine
-
Levator Scapula
- O: Tranverse processes of C1-4
- I: Vertebral border of scapula between superior angle and spine
-
Rhomboids
- O: spinous process C7 thru T5
- I: vertebral border of scapula between spine and inferior angle
-
Serratus
- O: Lateral surface of upper 8 ribs
- I: vertebral border of scapula on anterior surface
-
Pect Minor
- O: anterior surface of 3rd thru 5th ribs
- I: Coracoid process of scapula
-
Anterior Delt
- O: lateral 3rd of clavicle
- I: deltoid tuberosity
-
Mid Delt
- O: Acromion process
- I: deltoid tuberosity.
-
Post Delt
- O: Spine of scapula
- I: deltoid tuberosity
-
Pec Major Clavicular
- O: Medial 3rd of clavicle
- I: lateral lip of bicipital groove
-
Pec Major Sternal
- O: Sternum and costal cartilage of first 6 ribs
- I: lateral lip of bicipital groove
-
Lats
- O: Spinous processes T7-L5 via dorsolumbar fascia, posterior sacrum, iliac crest, and lower 3 ribs
- I: medial floor of bicipital groove
-
Teres major
- O: Axillary border of scapular near the inferior angle
- I: crest below lesser tubercle inferior to lats attachment
-
Supraspinatus
- O: Supraspinatous fossa of scapula
- I: Greater tubercle
-
Infraspinatus
- O: Infraspinatus fossa
- I: Greater tubercle
-
Teres minor
- O: axillary borderĀ
- I: Greater tubercle
-
Subscapularis
- O: subscapular fossa
- I: lesser tubercle
-
Coracobrachialis
- O: coracoid prcess
- I: medial surface of humerus near midpoint
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