what are the exercise guidelines for acute inflammation?
PROM, AROM, (pain freee!!!)
What are the exercise guidelines for remodeling phase?
specificity, eccentric, plyometrics.
what are some things that all synovial joints have?
joint cavity and capsule
what is convex-concave rule?
convexities roll and glide in the opposite direction whereas concavities roll and glide in the same direction.
How is referred pain different from radicular pain?
Referred pain is a misinterpritation of where the pain is actually coming from because many tissues share the same neural pathway. Radicular pain however follows a specific neural pathway and the pt. will almost trace a specific never exactly.
what is radiating pain?
pain that moves out or spreads as if to travel from one area to another.
what are some interventions to increase mobility?
soft tissue mobilization
what is the intervention sequence?
address movement dysfunction
What are isometrics?
static exercise with muscle contraction without joint movement