Nutrition Chp.5 (1)

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Author:
hey_itsdarra
ID:
297363
Filename:
Nutrition Chp.5 (1)
Updated:
2015-03-02 20:25:43
Tags:
UofM NUTR
Folders:
UofM NUTR
Description:
test 2
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  1. According to the Dietary Guidelines, what should be the maximum daily intake of cholesterol on a 2,500 kcal diet?
    A. 50mg
    B. 300 mg
    C. 1,000 mg
    D. 150 mg
    B. 300 mg
    (this multiple choice question has been scrambled)
  2. Which of the following is a feature of fat in the diet of athletes?
    A. A minimum of 20% fat energy in the diet is needed by atheletes.
    B. Greater endurance is found on a 50% fat diet than on a 10% fat diet.
    C. Optimal performance is found with a high carbohydrate, 15% total fat kcalories diet.
    D. Diets with at least 10% total kcalories from fat are able to provide the recommended amounts of micronutrients.
    B. Greater endurance is found on a 50% fat diet than on a 10% fat diet
    (this multiple choice question has been scrambled)
  3. The simplist dietary fatty acid
    Acetic acid
  4. A long-chain saturated fatty acid
    Stearic Acid
  5. A source of short- and medium-chain fatty acids
    Tropical oils
  6. A good source of monounsaturated fats
    Canola oil
  7. Common source of trans-fatty acids
    Potato chips
  8. Example of an eicosanoid
    Thromboxane
  9. An essential fatty acid
    Linolenic acid
  10. Good food source of omega-3 fatty acids
    Sardines
  11. Good food source of omega-6 fatty acids
    Corn oil

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