Passive Aggressive Actions

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Author:
Anonymous
ID:
299859
Filename:
Passive Aggressive Actions
Updated:
2015-04-04 00:29:16
Tags:
passive aggressive
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Description:
behaviors of passive-aggressive people
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  1. common manifestation of passive-aggressive behavior
    offering public support but indirectly resisting, procrastinating or undermining the successful completion of social and occupational tasks
  2. common manifestation of passive-aggressive behavior
    agreeing to do something and not following through or pretending to forget
  3. common manifestation of passive-aggressive behavior
    giving someone the silent treatment but not letting the person know why
  4. common manifestation of passive-aggressive behavior
    lacking the assertiveness to express feelings and desires but expecting others to know what they are
  5. common manifestation of passive-aggressive behavior
    pleasing people in public but demeaning them behind their backs
  6. common manifestation of passive-aggressive behavior
    overlaying positive comments with pointed sarcasm or negative body language
  7. common manifestation of passive-aggressive behavior
    complaining of being misunderstood and unappreciated by others
  8. common manifestation of passive-aggressive behavior
    being sullen and argumentative without offering constructive ideas
  9. common manifestation of passive-aggressive behavior
    blaming others for everything while avoiding responsibility
  10. common manifestation of passive-aggressive behavior
    unreasonably criticizing and scorning authority to your peers
  11. common manifestation of passive-aggressive behavior
    responding to unwelcome authority with covert, dishonest actions
  12. common manifestation of passive-aggressive behavior
    repressing emotions in fear of conflict, failure or disappointment
  13. common manifestation of passive-aggressive behavior
    expressing envy and resentment toward those apparently more fortunate
  14. common manifestation of passive-aggressive behavior
    voicing exaggerated and persistent complaints of personal misfortune
  15. common manifestation of passive-aggressive behavior
    alternating between hostile defiance and contrition
  16. common manifestation of passive-aggressive behavior
    predicting negative outcomes before even starting the work
  17. Reducing Your Passive-Aggressive Tendencies
    Listen and observe
  18. Reducing Your Passive-Aggressive Tendencies
    • Lose your sarcasm.
    •   "Whatever"
    •   "I'm FINE"
    •    Why are you so upset?
    •    "I'm just kidding"
  19. Reducing Your Passive-Aggressive Tendencies
    Avoid temporary compliance

    he agrees to a task and then is late in completing the task.
  20. Reducing Your Passive-Aggressive Tendencies
    Recognize your intentional inefficiency.
  21. Reducing Your Passive-Aggressive Tendencies
    • Don’t let a problem escalate.
    • procrastination/misuse of sick or vacation days
  22. Reducing Your Passive-Aggressive Tendencies
    Recognize hidden but conscious revenge
  23. Healthier Emotional Habits
    • Give yourself time to change
    • not always linear
  24. Healthier Emotional Habits
    • Learn to be assertive and express yourself honestly and respectfully.
    • Take the blame out of your words and communicate your feelings in a positive manner.
  25. Healthier Emotional Habits
    Realize that conflicts are okay. Disagreements are not uncommon.
  26. Healthier Emotional Habits
    Choose success. Avoid chasing a negative outcome
  27. Healthier Emotional Habits
    Take pride in your success

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