Health Test 1
Card Set Information
Health Test 1
Health Test 4th Grade
Health Test 1 4th Grade
a band of tough fibers that connect one bone to another
How many muscles does the body have?
More than 600
the process of breathing
the sunshine vitamin is
the sinuses are located in front of
where are cilia located
in the air passages
the flap of cartilage that cover the wind pipe when swallowing
another name for the voice box
fibers that connect skeletal muscles to bones
muscles are made of
muscles pulling against each other
Skeletal muscles that move when you want them to
Another name for the heart muscle
This muscles separates the chest cavity from the abdominal cavity
The tiny air sacs where bronchioles end
What are the 2 branches of the trachea?
These exercises help the lungs use more air with less work
What is a habit
Something that you do without thinking
The shoulders and the hips are these type of joints
ball and socket
knees, elbows and fingers are these types of joints
The spinal column is made up of
Where is the trapezius muscles located?
Where are the biceps muscles located?
The top of the upper arms
Where are the quadriceps muscles located?
The front of the upper leg
Where is the frontalis muscle located?
Where is the masseter muscle located?
cheek to chin or the jaw
Where is the triceps muscle located?
The bottom of the upper arm
When lifting heavy objects, always remember to:
Lift with your legs
Keep your back straight and
Always bend your knees
Why is exercise important?
makes body flexible
rests the mind
Where are the tarsal bones?
in your feet
Where is the scapula?
The shoulder blades, where your wings would be
Where are your metacarpals?
in your hand, after the carpals, before the phalanges
Where is your cranium?
Where is the sternum?
The breast bone, in the middle of the chest
Where is your patella?
your knee cap
Where are your phalanges?
your finger tips and the tips of your toes