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Top 3 food choice determinants. (TCC)
- 1. taste
- 2. convenience
- 3. cost
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3 parts of health belief model. (PPC)
- 1. Perceived susceptibility
- 2. Perceived seriousness
- 3. Cues to action
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20% of water comes from...
the food we eat.
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What type of nutrient is water?
Macro nutrient
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Type 1 diabetes is when you...
can't produce ANY insulin
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Type 2 diabetes is when you...
can't produce ENOUGH insulin
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What type of disease is diabetes?
Metabolic
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People with diabetes have high levels of...
glucose
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Insulin transports... which provides...
glucose, energy for cells
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What type of disorder is type 1 diabetes?
autoimmune
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Normal blood pressure is...
120/80
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What is the #1 cause of death for women?
Cardiovascular disease
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Answer to question that asks "Antioxidants..."
Stabilize...
-
Answer to question that asks "procedure used for heart attacks..."
angioplasty
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Characterized by environments that promote increased food intake, nonhealthful foods, and physical inactivity.
Obesogenic
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The rate of energy expenditure by a body at complete rest in a neutral environment.
basal metabolic rate (BMR)
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The energy expenditure of the body under BMR conditions plus other daily sedentary activities.
resting metabolic rate (RMR)
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Having a body weight more than 10% above healthy recommended levels.
Overweight
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Having a body weight more than 20% above healthy recommended levels.
Obese
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Having a body weight more than 100% above healthy recommended levels
morbidly obese
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Having a body weight higher than morbid obesity.
Super obese
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Healthy people have a BMI between... and...
18.5, 24.9
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A number calculated from a person's weight and height that is used to assess risk for possible present or future health problems.
BMI
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The upper number in the fraction that measures blood pressure, indicating pressure on the walls of the arteries when the heart contracts.
Systolic blood pressure
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The lower number in the fraction that measures blood pressure, indicating pressure on the walls of the arteries during the relaxation phase of heart activity
Diastolic blood pressure
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Sustained elevated blood pressure.
Hypertension
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A narrowing of the small blood vessels that supply blood to the heart.
Coronary heart disease
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Adaptation of the heart to partial damage accomplished by rerouting needed blood through vessels.
Collateral circulation
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A condition occurring when the brain is damaged by disrupted blood supply.
Stroke
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An irregularity in heartbeat.
Arrhythmia
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A group of metabolic conditions occurring together that increase a person's risk of heart disease, stroke, and diabetes.
Metabolic syndrome
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Disease of the heart and blood vessels.
Cardiovascular disease
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A blood clot attached to a blood vessel's wall.
Thrombus
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A blood clot that becomes dislodged from a blood vessel wall and moves through the circulatory system.
Embolus
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Atherosclerosis occurring in the lower extremities, such as feet, calves, legs,or arms.
Peripheral artery disease
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An abnormal cardiovascular condition that reflects impaired cardiac pumping and blood flow.
Congestive heart failure
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An enzyme produced by stomach lining cells that stimulates appetite.
Ghrelin
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A protein produced by fatty tissue and believed to regulate fat storage in the body.
Leptin
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The movement of blood from the heart, to the lungs, and back to the heart again.
Pulmonary circulation
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Tart of your circulatory system that carries blood away from your heart, delivers it to most of your organs and tissues, and returns it to your heart again.
systemic circulation
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