Prime Movers Exercise

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The flashcards below were created by user chanchan27104 on FreezingBlue Flashcards.


  1. Bench press
    pecs, anterior deltoid, triceps
  2. Lat-Pulldown
    Lats, teres major, rhomboids, biceps
  3. Leg Press
    Glutes, quads, hamstrings
  4. Overhead Press
    Deltoids, traps
  5. Squats
    Glutes, quads, hamstrings
  6. Upright Row
    Deltoids, traps

Card Set Information

Author:
chanchan27104
ID:
328696
Filename:
Prime Movers Exercise
Updated:
2017-02-20 22:14:43
Tags:
exercise
Folders:
Indoor Group Cycling
Description:
bleh
Show Answers:

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