Prime Movers Exercise

The flashcards below were created by user chanchan27104 on FreezingBlue Flashcards.

  1. Bench press
    pecs, anterior deltoid, triceps
  2. Lat-Pulldown
    Lats, teres major, rhomboids, biceps
  3. Leg Press
    Glutes, quads, hamstrings
  4. Overhead Press
    Deltoids, traps
  5. Squats
    Glutes, quads, hamstrings
  6. Upright Row
    Deltoids, traps
Author:
chanchan27104
ID:
328696
Card Set:
Prime Movers Exercise
Updated:
2017-02-20 22:14:43
Tags:
exercise
Folders:
Indoor Group Cycling
Description:
bleh
Show Answers: