Nutrition

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Author:
Anonymous
ID:
33092
Filename:
Nutrition
Updated:
2010-09-06 21:21:44
Tags:
nutrition
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Description:
nutrition chapter one
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  1. Carbs:
    • A. lipids, and proteins are
    • the three energy providing
    • nutrients.

    • B. plants and animals that we consume, where we get the energy and nutrients to be
    • healthy.

    • C. the average daily nutrient
    • intake level estimated to meet the requirement of half of the healthy ppl in a particular life stage or
    • gender group
  2. Food:
    • A. is a science that studies
    • food and how it nourishes our bodies. The process of which we consume, digest,
    • metabolize and store nutrients, amounts that we should eat and the supply of
    • food

    • B. organic compounds that
    • assist in regulating physiologic processes, they do not contain energy but play
    • roles in the releasing of energy found in carbs, proteins and lipids.

    • C. plants and animals that we
    • consume, where we get the energy and nutrients to be healthy.
  3. Nutrition:
    • A. linking genes, environment
    • and our diets.

    • B. is a science that studies
    • food and how it nourishes our bodies. The process of which we consume, digest,
    • metabolize and store nutrients, amounts that we should eat and the supply of
    • food.

    • C. minerals we need to consume
    • in amounts of at least 100mg per day and of which the total amount in our
    • bodies is at least 5g

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