Resistance Cheat Sheet 18

The flashcards below were created by user MushroomCookie on FreezingBlue Flashcards.

  1. Image Upload
    What's the exercise called?
    Dips
  2. Type?
    Compound
  3. Bodypart?
    Arms
  4. Primary Muscle?
    Triceps
  5. Assisting Muscle?
    Pectoralis Major & Anterior Deltoid
  6. Antagonist?
    Biceps
Author:
MushroomCookie
ID:
331375
Card Set:
Resistance Cheat Sheet 18
Updated:
2017-05-11 23:48:31
Tags:
MushroomCookie
Folders:
weights
Description:
Resistance training with free weights
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