Resistance Cheat Sheet 18

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The flashcards below were created by user MushroomCookie on FreezingBlue Flashcards.


  1. Image Upload
    What's the exercise called?
    Dips
  2. Type?
    Compound
  3. Bodypart?
    Arms
  4. Primary Muscle?
    Triceps
  5. Assisting Muscle?
    Pectoralis Major & Anterior Deltoid
  6. Antagonist?
    Biceps

Card Set Information

Author:
MushroomCookie
ID:
331375
Filename:
Resistance Cheat Sheet 18
Updated:
2017-05-11 23:48:31
Tags:
MushroomCookie
Folders:
weights
Description:
Resistance training with free weights
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