Resistance Cheat sheet 6

Home > Preview

The flashcards below were created by user MushroomCookie on FreezingBlue Flashcards.


  1. Image Upload
    What's the exercise called ?
    Stiff Leg Deadlift
  2. Type?
    Isolation
  3. Bodypart?
    Legs
  4. Primary Muscle?
    Hamstrings
  5. Assisting Muscles?
    Glutes, Lower Back & Hamstrings
  6. Antagonist?
    Hip Flexors

Card Set Information

Author:
MushroomCookie
ID:
331388
Filename:
Resistance Cheat sheet 6
Updated:
2017-05-11 22:54:18
Tags:
MushromCookie
Folders:
weights
Description:
Resistance training with free weights
Show Answers:

Home > Flashcards > Print Preview