Resistance Cheat sheet 2

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The flashcards below were created by user MushroomCookie on FreezingBlue Flashcards.


  1. Image Upload
    Name The Exercise
    Calf Raise
  2. Type?
    Isolation
  3. Bodypart?
    Legs
  4. Primary Muscle?
    Gastrocnemius
  5. Assisting?
    Soleus
  6. Antagonist?
    Tibialis Anterior

Card Set Information

Author:
MushroomCookie
ID:
331392
Filename:
Resistance Cheat sheet 2
Updated:
2017-05-11 22:38:17
Tags:
MushroomCookie
Folders:
weights
Description:
Resistance training with free weights
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