Lifetime Fitness Test 2 part 2

Card Set Information

Author:
Anonymous
ID:
41920
Filename:
Lifetime Fitness Test 2 part 2
Updated:
2010-10-13 12:36:09
Tags:
study
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Description:
study
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  1. Back Pain
    85%
  2. Two types of stretching
    Dynamic and static
  3. Ballistic stretching
    Bouncing
  4. What not a job of spine
    Loading extra weight
  5. Thoracic
    12
  6. What determines flexibility
    • Joint Structure
    • Muscle Elasticity and Length
    • Nervous System Reglation
  7. Overweight population
    34
  8. BMI doesnt work
    • Short people
    • Athletes
    • Heavy weight lifters
  9. BMI
    • weight / 2.2
    • height in inches x .0254
    • answer x itself
    • 1 / 3
  10. least margin of error in BMI
    Hydrostatic

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