Kineseology

Card Set Information

Author:
KateKern
ID:
41941
Filename:
Kineseology
Updated:
2010-10-13 13:52:16
Tags:
muscles kineseology
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Description:
Muscle actions
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  1. Scapular Elevation
    • Levator Scapulae
    • Upper Trapezius
  2. Scapular Depression
    • Latissimus Dorsi
    • Pectoralis Major
    • Pectoralis Minor
    • Lower Trapezius
  3. Scapular Protraction
    • Serratus Anterior
    • Pectoralis Major
    • Pectoralis Minor
  4. Scapular Retraction
    • Trapezius
    • Rhomboids
  5. Shoulder Flexion
    • Anterior Deltoid
    • Coracobrachialis
    • Biceps
    • Supraspinatus
    • Pectoralis Major
  6. Shoulder Extension
    • Latissimus Dorsi
    • Teres Major
    • Posterior Deltoid
    • Subscapularis
  7. Shoulder Abduction
    • Middle Deltoid
    • Supraspinatus
  8. Shoulder Adduction
    • Latissimus Dorsi
    • Teres Major
    • Pectoralis Major
  9. Shoulder Lateral Rotation
    • Infraspinatus
    • Teres Minor
    • Posterior Deltoid
  10. Shoulder Medial Rotation
    • Subscapularis
    • Teres Major
    • Latissimus Dorsi
    • Pectoralis Major
    • Anterior Deltoid
  11. Elbow Flexion
    • Biceps Brachii
    • Brachialis
    • Brachioradialis
  12. Elbow Extension
    • Triceps
    • Anconeus
  13. Wrist Flexion
    • Flexor Carpi Radialis
    • Flexor Carpi Ulnaris
    • Palmaris Longus
  14. Wrist Extension
    • Extensor Carpi Radialis Longus/Brevis
    • Extensor Carpi Ulnaris
  15. Radial Deviation
    • Extensor Carpi Radialis
    • Flexor Carpi Radialis
    • Extensor Pollicis Longus/Brevis
  16. Ulnar Deviation
    • Extensor Carpi Ulnaris
    • Flexor Carpi Ulnaris
  17. Hip Flexion
    • Illiopsoas
    • Rectus Femoris
    • Pectineus
    • Sartorius
  18. Hip Extension
    • Gluteus Maximus/Medius
    • Biceps Femoris
    • Semimembranosis
    • Semitendinosis
  19. Hip Abduction
    • Gluteus Medius/Minimus
    • Piriformis
    • Obturator Internus
  20. Hip Adduction
    • Adductor Longus
    • Adductor Brevis
    • Adductor Magnus
    • Gracilis
  21. Hip Medial Rotation
    • Tensor Fasciae Latae (TFL)
    • Gluteus Medius/Minimus
    • Adductor Longus
    • Pectineus
  22. Hip Lateral Rotation
    • Gluteus Maximus
    • Obturator Internus/Externus
    • Piriformis
    • Gemelli
    • Sartorius
  23. Knee Flexion
    • Biceps Femoris
    • Semitendinosus
    • Semimembranosus
    • Sartorius
  24. Knee Extension
    • Rectus Femoris
    • Vastus Lateralis
    • Vastus Intermedius
    • Vastus Medialis
  25. Plantar Flexion
    • Tibialis Posterior
    • Gastrocnemius
    • Soleus
    • Peroneus Longus/Brevis
    • Plantaris
    • Flexor Hallucis
  26. Dorsiflexion
    • Tibialis Anterior
    • Extensor Hallucis Longus
    • Extensor Digitorum Longus
    • Peroneus Tertius
  27. Inversion
    • Tibialis Posterior
    • Tibialis Anterior
    • Flexor Digitorum Longus
  28. Eversion
    • Peroneus Longus
    • Peroneus Brevis
    • Peroneus Tertius

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