Joyce's doctor tells her to lose 20 lbs. The very day Joyce starts her low-calorie diet, her Girl Scout cooking order is delivered, she is invited to a birthday party, friends show up at her house w/ a pizza, and her next door neighbor bring her some left-over cherry pie. Joyce feels that the "world is against her" and decides to wait and start her diet next week. Based on research presented in your textbook, is this a good decision?
No; Joyce needs to learn how to deal with temptations.