2009-2010

Card Set Information

Author:
Anonymous
ID:
51851
Filename:
2009-2010
Updated:
2010-11-27 12:14:55
Tags:
NEW RULES
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Description:
GYMNASTICS NEW RULES
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  1. BARS-SR
    C-FLIGHT, B-FLIGHT, C-LA TURN, C-SALTO OR HECHT DMT
  2. BARS-LACK OF 2 BAR CHANGES
    .20
  3. BARS-PRECISION OF HS THROUGHOUT
    >.10
  4. BARS-LANDING TOO CLOSE TO BARS ON DMT
    .10
  5. BARS- UNDER ROTATION OF RELEASE/FLIGHT ELEMENTS
    >.10
  6. BARS-INSUF DYNAMICS
    >.20
  7. BARS-CAST TO 20 DEGREES
    B
  8. BARS- CAST TO 45 BUT LESS THAN 20 WITH 1.2 TURN
    A
  9. BARS-CLEAR HIP COMPLETED BELOW HORIZ. WILL BE AWARDED ? AND DEDUCTED ?
    A VP, .05-.20
  10. BARS-CLEAR HIP COMPLETED HORIZONTAL TO 45 IS A ? WITH A DEDUCTION ?
    B WITH .05-.20
  11. BARS-CLEAR HIP 45-21 VALUE AND DEDUCTION
    B- NO DEDUCTION
  12. BARS- CLEAR HIP 20-10- VAULUE AND DEDUCTION
    C WITH .05
  13. BARS-CLEAR HIP 10 DEGREES AND HIGHER
    C NO DEDUCTION
  14. GIANT CIRCLE FWD TO HS WITH INITIATION OF 1/1 TURN ON ONE ARM BEFORE HS PHASE
    E
  15. GIANT CIRCLE FWD TO HS WITH 1 1/2
    E
  16. ON HB, PIKE SOLE CIRCLE BWD TO COUNTER STRADDLE REVERSE HECHT WITH 1/2 TURN
    E
  17. PIKE SOLE CIRCLE FWD IN L-GRIP TO HS WITH 1/1 TURN
    E
  18. FROM HS,CLEAR PIKE CIRCLE BWD TO REAR INVERTED PIKE SUPPORT
    D
  19. PIKE SOLE CORCLE FWD IN L-GRIP TO HS, ALSO WITH 1/2 TURN
    D
  20. DMT: CLEAR PIKE CIRCLE BWD TO SALTO FWD STRETCHED WITH 1/2
    D
  21. CLEAR PIKE CIRCLE BWD ON LB WITH RELEASE AND COUNT FLIGHT TO HANG ON HB
    C
  22. CLEAR PIKE CIRCLE BWD WITH HECHT FLIGHT TO HANG ON HB
    C
  23. BEAM SR ACRO SERIES REQUIREMENT
    ACRO SERIES WITH 2 FLIGHT ELEMENTS, ONE MUST BE A C (WITH OR WITHOUT HAND SUPPORT) ALSO A
  24. NONFLIGHT+ E FLIGHT
  25. BEAM SR DMT REQUIREMENT
    C DMT OR A B DMT THAT IS CONNECTED TO A C DANCE OR ACRO SKILL, OR IS CONNECTED TO AN ACRO
  26. SERIES THAT CONTAINS AN ACRO C EXAMPLE-RO,ONE ARM FF, FULL TWIST= OK EXAMPLE-STRADDLE FULL
  27. TURN, TO FULL TWIST DMT=OK
  28. BEAM B+C SALTO
    .1 EXCLUDES MOUNT AND DMT
  29. BEAM TURNS A+C
    .1
  30. BEAM FAILURE TO SHOW CHOREOGRAPHY/MOVEMENT IN DIFFERENT DIRECTIONS
    FWD, SWD BWD >.10
  31. BEAM-LEGS NOT PARALLEL TO BEAM IN SPLIT OR STRADDLE PIKE POSTION
    >.20
  32. BEAM INSUFF SURENESS OF PERFORMANCE
    >.20
  33. BEAM RELAXED OR INCORRECT FOOTWORK IN NON-VALUE PARTS THROUGHOUT
    >.20
  34. BEAM RELAXED, INCORRECT OR INSUFFICIENT LEG POS, BODY POSTURE, FLEXIBIBITLY IN NON-VALUE
  35. PARTS THROUGHOUT
    >.30
  36. BEAM INCORRECT RHYTHM DURING A DANCE OR MIXED SERIES
    >.20
  37. BEAM STRADDLE JUMP IN CROSS
    B
  38. BEAM STRADDLE JUMP IN CROSS WITH 1/4 T
    C
  39. BEAM STRADDLE JUMP SIDE
    C
  40. BEAM BACK LO STEPOUT
    C
  41. BEAM GAINER BACK LO
    D
  42. BEAM FRONT AERIAL AND KICKOVER SALTO DONE WITH A LEG SWING THROUGH TO SCALE
    E
  43. BEAM GAINER LO WITH 1/2 TWIST DMT OFF SIDE OF BEAM
    B
  44. BEAM HANDSTAND FWD ROLL
    B
  45. BEAM BACK WALKOVER SPLIT THROUGH
    C
  46. BEAM ONE FOOT TAKE OFF FRONT SALTO PIKED
    E
  47. BEAM FREE AERIAL WALKOVER WITH DOUBLE TWIST OFF END OF BEAM
    D
  48. BEAM PIKE JUMP CROSS 3/4 TURN
    D
  49. BEAM FF WITH 3/4 - 1/1 TURN BEFORE HAND SUPPORT
    E
  50. BEAM GAINER FF WITH 3/4 - 1/1 TURN BEFORE HAND SUPPORT
    E
  51. BEAM FREE AERIAL WALKOVER FWD TO LAND ON TWO FEET
    E
  52. BEAM DIRECT CONNECTIONS OF ACRO, NON FLIGHT BWD, MIXED, DANCE TEMPO DEDUCTION
    >.20
  53. FLOOR STAG SWITCH LEG LEAP
    A
  54. FLOOR DOUBLE LEG STAG LEAP OR JUMP WITH 1/1 TURN
    B
  55. FLOOR D SALTO + A JUMP (SPLIT JUMP, WOLF, JUMP 1/2 OR 1/1 TURN, SISSONE)
    .1 BONUS
  56. FLOOR D SALTO + A JUMP...NAME ALLOWABLE JUMPS
    SPLIT, WOLF, TUCK, JUMP 1/2, JUMP 1/1 TURN, SISSONE
  57. FLOOR TURN FOLLOWED BY JUMP?
    NO
  58. FLOOR JUMP FOLLOWED BY TURN?
    YES
  59. FLOOR ANY LEAP WITH 360 TURN AND 180 SPLIT
    C
  60. FLOOR SWITCH LEG LEAP FULL TURN
    D
  61. FLOOR FULL TURN WITH FREE LEG HELD UPWARD WITH HAND IN 180 SPLIT POS
    B
  62. FLOOR 1 1/2 TURN WITH FREE LEG HELD UPWARD WITH HAND IN 180 SPLIT POS
    C

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