1-Step Sparring #1-10

Card Set Information

Author:
tkdshine
ID:
64388
Filename:
1-Step Sparring #1-10
Updated:
2011-02-06 18:29:54
Tags:
step sparring TKD controlled sparring Dover Dragons WTF Tae Kwon Do
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Description:
1-Step Sparring flash cards for use with WTF Tae Kwon Do, Dover Dragons-style.
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The flashcards below were created by user tkdshine on FreezingBlue Flashcards. What would you like to do?


  1. 1-Step Sparring #1
    • Cat stance using LF,
    • RH palm block,
    • Horse stance Reverse Punch (LH)
    • Cat stance using RF,
    • LH palm block,
    • Horse stance Reverse Punch (RH)
  2. 1-Step Sparring #2
    • LH high block (front stance)
    • Grab opponent's wrist & face punch (RH)
    • RH high block (front stance)
    • Grab opponent's wrist & face punch (LH)
  3. 1-Step Sparring #3
    • RH high block (front stance)
    • Grab opponent's wrist & face punch (LH)
    • LH high block (front stance)
    • Grab opponent's wrist & face punch (RH)
  4. 1-Step Sparring #4
    • LF Cat stance
    • LH middle block
    • RH reverse punch
    • RF Cat stance
    • RH middle block
    • LH reverse punch
  5. 1-Step Sparring #5
    • RF Cat stance
    • RH middle block
    • LH reverse punch
    • LF Cat stance
    • LH middle block
    • RH reverse punch
  6. 1-Step Sparring #6
    • LH knife-hand block (cat stance)
    • push opponent's arm away
    • RH reverse punch
    • RH knife-hand block (cat stance)
    • push opponent's arm away
    • LH reverse punch
  7. 1-Step Sparring #7
    • LH double knife-hand block (back stance)
    • LF front snap kick to solar plexus
    • RH double knife-hand block (back stance)
    • RF front snap kick to solar plexus
  8. 1-Step Sparring #8
    • LH knife-hand block
    • grab opponent's wrist & pull
    • RF side kick
    • RH knife-hand block
    • grab opponent's wrist & pull
    • LF side kick
  9. 1-Step Sparring #9
    • RF Cat Stance
    • RH out-to-in middle block
    • LH reverse punch (horse stance)
    • LF Cat Stance
    • LH out-to-in middle block
    • RH reverse punch
  10. 1-Step Sparring #10
    • LH Open upper palm block (front stance)
    • RF step forward
    • grab R fist & elbow
    • turn, grab L fist & elbow
    • RH Open upper palm block (front stance)
    • LF step forward
    • grab L fist & elbow
    • turn, grab R fist and elbow

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