Lab 5,6: Upper & Lower Extremity

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aab100687
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75630
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Lab 5,6: Upper & Lower Extremity
Updated:
2011-04-04 20:21:33
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Upper Lower Extremity
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Description:
Memorize muscle and its actions of upper and lower extremities
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  1. Glenohumeral Joint (Shoulder)
    4 contributing muscles to form the rotator cuff?
    • "SITS"
    • Supraspinatus- Abduction/Stabiliziation
    • Infraspinatus- Ext Rot/Hori. Abd/Ext/Diag. Abd/Stabil
    • Teres minor- Ext Rot/Hori. Abd/Ext/Diag. Abd/Stabil
    • Subscapularis- Int. Rot/Abd/Ext/Stabil
  2. Shoulder Flexion
    (Five)
    • Deltoid Anterior Fibers
    • Pectoralis Major Upper Fibers
    • Coracobrachialis
    • Biceps Brachii Long Head
    • Biceps Brachii Short Head
  3. Shoulder Extension
    (Eight)
    • Pectoralis Major Lower Fibers
    • Subscapularis
    • Latissimus Dorsi
    • Teres Major
    • Infraspinatus
    • Teres Minor
    • Deltoid Posterior Fibers
    • Triceps Brachii Lateral Head
  4. Shoulder Abduction
    (Seven)
    • Pectoralis Major Upper Fibers
    • Deltoid Anterior Fibers
    • Deltoid Middle Fibers
    • Deltoid Posterior Fibers
    • Supraspinatus
    • Biceps Brachii Long Head
    • Biceps Brachii Short Head
  5. Shoulder Adduction
    (Seven) PPSLTCT
    • Pectoralis Major Upper Fibers
    • Pectoralis Major Lower Fibers
    • Subscapularis
    • Latissmus Dorsi
    • Teres Minor
    • Coracobrachialis
    • Triceps Brachii Long Head
  6. Shoulder Horizontal Abduction
    (Six) DDLITT
    • Deltoid Middle Fibers
    • Deltoid Posterior Fibers
    • Latissimus Dorsi
    • Infraspinatus
    • Teres Minor
    • Triceps Brachii Long Head
  7. Shoulder Horizontal Adduction
    (Six) PPCDBB
    • Pectoralis Major Upper Fibers
    • Pectoralis Major Lower Fibers
    • Coracobrachialis
    • Deltoid Anterior Fibers
    • Biceps Brachii Long Head
    • Biceps Brachii Short Head
  8. Shoulder Internal Rotation
    (Six) PPSDLT
    • Pectoralis Major Upper Fibers
    • Pecotralis Major Lower Fibers
    • Subscapularis
    • Deltoid Anterior Fibers
    • Latissimus Dorsi
    • Teres Major
  9. Shoulder External Rotation
    (Three) DIT
    • Deltoid Posterior Fibers
    • Infraspinatus
    • Teres Minor
  10. Radioulnar Joint (elbow joint) 2 contributing joints to form the elbow?
    • Humeroulnar
    • Radiohumeral
  11. Elbow Flexion
    (Five)
    • Biceps Brachii Long Head
    • Biceps Brachii Short Head
    • Brachialis
    • Brachioradialis
    • Pronator Quadratus
  12. Elbow Extension
    (Four)
    • Triceps Brachii Long Head
    • Triceps Brachii Lateral Head
    • Triceps Brachii Medial Head
    • Anconeus
  13. Radioulnar Pronation
    (Three)
    • Brachioradialis
    • Pronator Quadratus
    • Pronator Teres
  14. Wrist Flexion
    (6)
    • Flexor Carpi Radialis
    • Flexor Carpi Ulnaris
    • Flexor Digitorum Superficialis
    • Flexor Digitorum Profundus
    • Flexor Policus Longus
    • Palmaris Longus
  15. Wrist Extension
    (9)
    • Abductor Pollicis Longus
    • Extensor Carpi Radialis Longus
    • Extensor Carpi Radialis Brevis
    • Extensor Carpi Ulnaris
    • Extensor Digitorum
    • Extensor Indicis
    • Extensor Digiti Minimi
    • Extensor Pollicis Longus
    • Extensor Pollicis Brevis
  16. Radioulnar Supination
    (4)
    • Biceps Brachii Long Head
    • Biceps Brachii Short Head
    • Brachioradialis
    • Supinator
  17. Hip External/Lateral Rotation
    (15)
    • Adductor Brevis
    • Adductor Magnus
    • Biceps Femoris
    • Gemellus Inferior
    • Gemellus Superior
    • Gluteus Maximus
    • Gluteus Medius Posterior Fibers
    • Iliacus
    • Obturator Externus
    • Obturator Internus
    • Pectineus
    • Piriformis
    • Psoas Major & Minor
    • Quadratus Femoris
    • Sartorius
  18. Hip Internal/Medial Rotation:
    (6)
    • Gluteus Medius Anterior Fibers
    • Gluteus Minimus
    • Gracilis
    • Semimembranosus
    • Semitendinosus
    • Tensor Facia Latae
  19. Hip Flexion
    (11)
    • Adductor Brevis
    • Adductor Longus
    • Gluteus Medius Anterior Fibers
    • Gluteus Minimus
    • Gracilis
    • Iliacus
    • Pectineus
    • Psoas Major & Minor
    • Rectus Femoris
    • Sartorius
    • Tensor Fascia Latae
  20. Hip Extension
    (6)
    • Adductor Magnus
    • Biceps Femoris
    • Gluteus Maximus
    • Gluteus Medius Posterior Fibers
    • Semimembranosus
    • Simitendinosus
  21. Tibiofemoral (Knee) Joint
    4 ligaments help stabilize the joint?
    • Anterior Cruciate
    • Lateral Collateral
    • Medial Collateral
    • Posterior Cruciate
  22. Knee Flexion
    (7)
    • Biceps Femoris
    • Gastrocnemius
    • Gracilis
    • Popliteus
    • Sartorius
    • Semimembranosus
    • Semitendinosus
  23. Knee Extension
    (4)
    • Rectus Femoris
    • Vastus Intermedius
    • Vastus Lateralis
    • Vastus Medialis
  24. Hamstrings Muscles
    (3)
    • Biceps Femoris
    • Semimembranosus
    • Semitendinosus
  25. Quadiceps Muscles
    (4)
    • Rectus Femoris
    • Vastus Intermedius
    • Vastus Lateralis
    • Vastus Medialis
  26. Talofibular (Ankle) Joint
    3 bones that form the joint?
    • Distal Fibula
    • Distal Tibia
    • Talus
  27. Ankle Plantar Flexion
    (Eight)
    • Flexor Digitorum Longus
    • Flexor Hallucis Longus
    • Gastrocnemius
    • Peroneus (Fibularis) Brevis
    • Peroneus (Fibularis) Longus
    • Plantaris
    • Soleus
    • Tibialis Posterior
  28. Ankle Dorsiflexion
    (Four)
    • Psoas Major & Minor
    • Extensor Hallucis Longus
    • Peroneus (Fibularis) Tertius
    • Tibialis Anterior

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