General Vitamin Questions

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  1. Which vitamins are involved in bone growth and maintenance?
    A, D, C, K
  2. Which vitamins are antioxidants?
    E, C
  3. Which vitamins are involved in energy metabolism?
    Thiamin, riboflavin, niacin, pantothenic acid
  4. What vitamins are most toxic at high levels?
    A, D, niacin, B6, folate, choline, C
  5. What vitamins are involved in DNA synthesis?
    Folate, B12
  6. What vitamins are involved in protein/amino acid metabolism?
    B6, B12, C
  7. List vitamins that are provided in meat and beans
    D, thiamin, niacin, pantothenic acid, B6
  8. List vitamins that are provided in dairy
    A (retinol), D, riboflavin, niacin, pantothenic acid, choline
  9. List vitamins that are provided in fruits
    A (beta-carotene), B6
  10. List vitamins that are provided in vegetables
    A (beta-carotene), K, pantothenic acid, B6, folate
  11. List vitamins that are provided in grains
    D, thiamin, riboflavin, niacin, pantothenic acid, B6, folate
  12. List vitamins that are provided in oils
    E, K

Card Set Information

Author:
jshin
ID:
81534
Filename:
General Vitamin Questions
Updated:
2011-04-25 01:47:15
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vitamin questions
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vitamin questions
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