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Psychotherapy def
art and science of using human relationships, conversations, and interation to ameliorate distress and effect change
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Psychotherapies: Directive, Evocative
- Directive: directly at symptoms, instructions to reduce/change probl
- Evocative: growth and dev of whole person-> underlying personality change and symptoms will secondarily change
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Psychoanalysis
- Oldest, long time
- Freud: every1 has unconscious aspects, managed with defenses
- Janet and Harcot, hypnosis
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Psycholanalytic therapy (psychodynamic psychotherapy)
- more focused and integrates supportive, affirming techniques
- not as long
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BEHAVIOR Therap
- DIRECTLY influencin observable behavior
- Joseph Wolpe: systematic desensitization
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Joseph Wolf
systematic desensitization
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Cognitive Therap
ID maladaptive and unreasonable ideas-> as a result affecting behavior and mood
automatic thoughts, maladaptice assumptions
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Interpersonal Pscycotherapy (IPT)
- Klerman & Weissman
- Harry Stack Sullivan: interpersonal school
- have 1/4 problems:
- 1. unresolved grief: help mourn
- 2. social role disputes: help communicate
- 3. social role transition: modify expectations
- 4. interperonal deficity: help dec social isolation
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Family/Couple Therap
- Family System Theory (Bowen Model): enmeshment v. austonomy (love traingle)
- General Systems Model: uncover internal rules, roles of each fam memb
- Psychodynamic Model: uncoscious patterns of anxiety and defense rooted in past
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