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  1. Rectus Capitus Posterior Major
    • O: Spinous process of the axis (C2)
    • I: Inferior Nucal line of the occiput
  2. Rectus Capitus Minor
    • O: Tubercle of the posterior of the arch of the atlas
    • I: Inferior Nuchal Line of the Occiput
  3. Oblique Capitis Superior
    • O: Transverse process of the atlas (C1)
    • I: Between the nuchal Lines of the occiput
  4. Oblique Capitus Inferior
    • O: Spinous Process of the axis (C2)
    • I: Transverse Process of the atlas (C1)
  5. Quadratus Lumborum
    • O: Posterior Illiac crest
    • I: Last rib and Transvers process of the first through fourth lumbar vetebrae
  6. Rectus Abdominus
    • O: Pubic Crest, Pubic Symphysis
    • I: Cartilage of 5th,6th,and 7th ribs and xiphoid process
  7. External Oblique
    • O: External surfaces of fifth through 12th ribs
    • I: Anterior part of the illiac crest, Abdominal aperneurosis to linea Alba
  8. Internal Oblique
    • O: Lateral inquinal ligament, Iliac crest and thorocolumbar Facia
    • I: Internal surface of lower three rib, abdominal aponeurosis to linea alba
  9. Transverse Abdominis
    • O: Lateral inguinal ligament, iliac crest, thorocolumbar fascia and internal surface of lower six ribs
    • I: abdominal aponeurosis to linal alba
  10. Diaphram
    • O: Costal Attachment: inner surface of lower 6 ribs, Lumbar attachment- upper two or three lumbar vertebrae, Sternal attachment: Inner part of xiphoind process
    • I: central Tendon
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