Home and Careers

Card Set Information

Author:
soccerbella98
ID:
89980
Filename:
Home and Careers
Updated:
2011-06-09 21:29:51
Tags:
Food Pyramid
Folders:

Description:
phrases
Show Answers:

Home > Flashcards > Print Preview

The flashcards below were created by user soccerbella98 on FreezingBlue Flashcards. What would you like to do?


  1. Grains phrase
    Make at least half your grains whole grains
  2. Vegetables phrase
    Color your plate with all kinds of great tasting veggies
  3. Fruits phrase
    Make most choices fruit, not juice
  4. Milk phrase
    Choose fat-free or low fat most often
  5. Meat and beans phrase
    Choose lean meat and chicken or turkey. Vary your choices- fish, beans, peas, nuts, and seeds
  6. Physical Activity phrase
    Build your physical activity into your daily routine at home and school
  7. Grains serving size
    6 ounces
  8. Vegetables serving size
    2 1/2 cups
  9. Fruits serving size
    1 1/2 cups
  10. Milk serving size
    3 cups
  11. Meat and beans serving size
    5 ounces
  12. Physical activity goal
    60 minutes

What would you like to do?

Home > Flashcards > Print Preview