IJS

Card Set Information

Author:
Paula.kaye.trujillo
ID:
9226
Filename:
IJS
Updated:
2010-03-05 13:22:57
Tags:
Senior Ladies Short
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Description:
Senior Ladies Short
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  1. Senior Ladies Short Program
    Double Axel
  2. Senior Ladies Short Program
    Any Triple Jump Immediately preceded by connectingg steps or other free skating movements.
  3. Senior Ladies Short Program
    • Jump Combination.
    • Double/Triple or
    • Triple/Triple.
    • May not repeat either double axel or solo jump.
  4. Senior Ladies Short Program
    • Flying spin
    • Min 8 Revs
  5. Senior Ladies Short Program
    • Layback spin or Sideways leaning spin. Min 8 Revs.
    • Biellman can only be awarded after 8 revs.
  6. Senior Ladies Short Program
    • Spin Combination with only 1 change of foot and all 3 basic positions or any variation thereof.
    • No flying Entry .
    • Min 6 revs each foot.
    • Min 2 revs in position.
  7. Senior Ladies Short Program
    • Spiral Sequence.
    • Pattern can be any combination of curves.
    • Min. 3 spiral postions on edges.
    • Min 3 seconds each.
    • Min 1 change of foot
    • First 3 spirals count for level
  8. Senior Ladies Short Program
    • Step Sequence.
    • Straight line, circular or serpentine.
  9. Senior Ladies Short Program
    Time 2:50 max

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