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The flashcards below were created by user Paula.kaye.trujillo on FreezingBlue Flashcards.


  1. Senior Men Short Required Elements
    Double or Triple Axel
  2. Senior Men Short Required Elements
    • Any Triple or Quadruple Jump Immediately preceded by connecting steps or other free skating movements
    • May not be a Quad if Quad is in combo.
  3. Senior Men Short Required Elements
    • Jump Combination
    • Double/Triple,
    • Triple/Triple,
    • Quad/Double, or
    • Quad/Triple
    • May not repeat either Axel jump performed or solo jump
  4. Senior Men Short Required Elements
    • Flying Spin
    • Min. 8 rev
  5. Senior Men Short Required Elements
    • Camel or Sit Spin With only 1 change of foot
    • Min. 6 rev. each foot
  6. Senior Men Short Required Elements
    • Spin Combination With only 1 change of foot and all 3 basic positions or any variation thereof
    • No Flying Entry
    • Min. 6 rev. each foot,
    • Min. 2 rev. in pos.
  7. Senior Men Short Required Elements
    • 2 Step Sequences of a different nature
    • Straight line, circular, or serpentine
  8. Senior Men Short Required Elements
    Time 2:50 max

Card Set Information

Author:
Paula.kaye.trujillo
ID:
9229
Filename:
IJS
Updated:
2010-03-05 18:18:43
Tags:
Senior Men Short
Folders:

Description:
Senior Men Short Program
Show Answers:

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