IJS

Card Set Information

Author:
Paula.kaye.trujillo
ID:
9230
Filename:
IJS
Updated:
2010-03-05 13:29:42
Tags:
Junior Ladies Short
Folders:

Description:
Junior Ladies Short Program Requirements
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  1. Junior Ladies Short Program Requirements
    Double Axel
  2. Junior Ladies Short Program Requirements
    Double or Triple Flip Immediately preceded by connecting steps or other free skating movements
  3. Junior Ladies Short Program Requirements
    • Jump Combination
    • Double/Double,
    • Double/Triple or
    • Triple/Triple
    • May not repeat either double Axel or solo jump
  4. Junior Ladies Short Program Requirements
    • Flying Sit Spin
    • Must attain sit position in air
    • Min. 8 rev.
  5. Junior Ladies Short Program Requirements
    • Layback or Sideways Leaning Spin
    • Min. 8 rev
    • Biellman not awarded until after 8 revs.
  6. Junior Ladies Short Program Requirements
    • Spin Combination With only 1 change of foot and all 3 basic positions or any variation thereof
    • No Flying Entry
    • Min. 6 rev. each foot,
    • Min. 2 rev. in pos.
  7. Junior Ladies Short Program Requirements
    • Spiral Sequence
    • Pattern can be any combination of curves
    • Min. 3 spiral positions on edges
    • Min. 3 seconds each
    • Min. 1 change of foot
    • First 3 spirals count for level
  8. Junior Ladies Short Program Requirements
    • Step Sequence
    • Straight line, circular, or serpentine
  9. Junior Ladies Short Program Requirements
    Time 2:50 max

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