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The flashcards below were created by user Paula.kaye.trujillo on FreezingBlue Flashcards.


  1. Novice Ladies Short Program Requirements
    Axel or Double Axel
  2. Novice Ladies Short Program Requirements
    • Double or Triple Jump Immediately preceded by connecting steps
    • May not repeat double Axel jump
  3. Novice Ladies Short Program Requirements
    • Jump Combination
    • Double/Double or
    • Double/Triple
    • May not repeat either double Axel or solo jump
  4. Novice Ladies Short Program Requirements
    • Ladies: Layback or Sideways Leaning Spin
    • Min 6 revs
    • No Biellman before required 6 revs
  5. Novice Ladies Short Program Requirements
    • Spin Combination With only 1 change of foot and min. 1 change of position.
    • 2 rev. req. for position to count
    • No Flying Entry
    • Min. 5 rev. each foot
  6. Novice Ladies Short Program Requirements
    • Ladies: Spiral Sequence
    • Pattern can be any combination of curves
    • Min. 2 spiral positions on edges
    • Min. 3 seconds each
    • Min. 1 change of foot
    • First 3 spirals count for level
  7. Novice Ladies Short Program Requirements
    Time 2:30 max

Card Set Information

Author:
Paula.kaye.trujillo
ID:
9234
Filename:
IJS
Updated:
2010-03-05 18:26:09
Tags:
Novice Ladies Short
Folders:

Description:
Novice Ladies Short Program
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