flashcard test.txt

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Author:
Anonymous
ID:
96363
Filename:
flashcard test.txt
Updated:
2011-08-07 21:30:55
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Unit
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Description:
Metabolism
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The flashcards below were created by user Anonymous on FreezingBlue Flashcards. What would you like to do?


  1. Who is a personal trainer?
    Someone who educates & trains clients in the performance of safety and appropriate exercises to effectivly lead clients to optimal health.
  2. What is the percentage of Americans who remain sedentary?
    25%
  3. What is the training effect?
    The training effect is an increase in functional capacity of muscles & other bodily tissue as a result of increased stress (overload) placed upon them.

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